Maria Menounos Details 40-pound Weight Loss: Her Workout And Diet Tips

Maria Menounos

Menounos was so encouraged by her dramatic weight loss that she has maintained an active, health-conscious lifestyle ever since. Maria, who’s Greek, follows a Mediterranean diet , which has consistently been rated one of the top diets for its weight-loss and heart-health benefits. The Mediterranean diet emphasizes healthy fats such as olive oil and avocados, lean proteins, fruits, vegetables, beans, nuts, and seeds. The diet is based on the traditional eating plans of Italian, Greek, Spanish, and other Mediterranean cultures. Maria’s daily diet features Greek yogurt with blueberries for breakfast; a Mediterranean salad with olives, chicken and feta cheese for lunch; and vegetarian chicken teriyaki with http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 peas and cauliflower for dinner.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/maria-menounos-details-40-pound-weight-loss-was-once-a-size-14

Weight Watchers Launches New Offering Through Employers Tailored For People With Type 2 Diabetes

” I have chosen to step away from my role as ambassador and I am excited for the year to come, with many new projects and lots of new music,” Hudson told People, adding: “My experience with Weight Watchers has truly been life changing. I am grateful for what I have learned throughout the process and will always take it with me.” In 2010, Hudson explained her motivation for losing weight were the pounds she packed while pregnant . “I didn’t realize it was me. I was like, ‘Who? …
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/2014/03/15/jennifer-hudson-weight-watchers-weight-loss_n_4971105.html

Jennifer Hudson Parts Ways With Weight Watchers After 80-Pound Weight Loss

Orlando Health, one of Florida’s most comprehensive private, not-for-profit healthcare networks, has signed on as the first organization to offer Weight Watchers for Diabetes to its employees. Employees who participate in Weight Watchers for Diabetes join Weight Watchers meetings along with other employees and use Weight Watchers digital tools with Monthly Pass. In addition, they are paired with a dedicated CDE who also is a registered dietitian and specially-trained in the Weight Watchers approach. The member has unlimited access garcinia cambogia reviews to the dedicated CDE a certified health care professional who works directly with each individual to tailor the Weight Watchers plan to his or her specific needs. Employees with type 2 diabetes who enroll not only benefit from support from Weight Watchers leaders, who have successfully lost weight on the program, but also the one-on-one guidance from Weight Watchers CDEs who are specially-trained to tailor the Weight Watchers plan for the unique needs of a person with type 2 diabetes.
For the original version including any supplementary images or video, visit http://finance.yahoo.com/news/weight-watchers-launches-offering-employers-120000591.html

Maria Menounos and 5 Other Stars With Dramatic Weight Loss Stories!

Christina Aguilera

She went from a size 16 to a 6 and has successfully kept the weight off for over three years. Getty Images 4. Christina Aguilera:Back during the 2012 American Music Awards, Xtina covered up her curves in a floor length dress. Flash-forward one year, and the singer looked super-svelt ! A source told E!
For the original version including any supplementary images or video, visit http://www.eonline.com/news/521369/maria-menounos-and-5-other-stars-with-dramatic-weight-loss-stories

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